About Stevie Lynn Pilates
Stevie Lynn Pilates is a wellness-based fitness studio. Movement looks different for every body, and it can feel limited by tension, fitness level, age, past injuries, or other considerations. Here, at Stevie Lynn Pilates, we want to unlock your fitness potential.
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We emphasize progressing mobility and strength through dynamic, functional positioning and core activation, liberating your body to move freely, safely and without pain.
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Hibernating posture muscles will be challenged, deep stabilizing muscles revived, and a sense of balance, control, and focus will be brought to every session.
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Stevie Lynn Pilates recognizes you as an individual. Your body lives in familiar movement patterns and identifying those patterns can provide insight into where fitness training can be MOST effective. You’ll walk taller, become core-centered, and find efficiency in training and life.
Find community. Find progression. Find your connection.
At Stevie Lynn Pilates.
Stevie Lynn
Stevie Lynn, has been utilizing Pilates as her fitness training foundation since 2014. With a passion for movement, she also trains in yoga, rock climbing, strength training, and acro-balancing. Pilates provides her with the knowledge for proper form, joint stabilization and brings core focus to every activities. Stevie believes Pilates is essential for joint and muscle protection in cross-training and in mindful movement for living a healthy, adventurous lifestyle. In addition, her Pilates mindset is essential in her personal moments of meditation, inspiration, and refueling. After having her two daughters, introducing Pilates into her exercise regimen allowed her body to return, post-partum, in strength and develop uniformly. Stevie's desire is for you to experience satisfaction and confidence in strength training and surpass your personal goals.